• Master Your Expression & Communication"

    In this section of my coaching, I focus on breathwork, voice awareness and training, storytelling craft and practice to help you achieve clarity and impact. Together, we’ll refine your communication skills so you can express yourself with confidence and precision.”

    • Focus:

      • Breathwork

      • Voice Awareness & Training

      • Language Skills

      • Storytelling

    • Benefits:

      • “I’ll help you enhance your ability to communicate effectively and confidently.”

      • “We’ll work on refining your storytelling techniques to engage and persuade.”

      • “Improve your personal and professional interactions with advanced language skills.”

My Services

    • Quite simply breathwork is a lifelong journey of its own. It is the gateway to developing the skill of identifying, monitoring and controlling our physiology. The sympathetic and parasympathetic systems reflexively respond to breathing from our blood pressure to the type of emotions we feel. Breathwork is one of the foundational gateways to taking possession and learning to master our physical instrument yet we will also examine how breathing affects people around us in profound ways and how this can be used as a skill.

    • This practice uses guided breathing techniques to enhance your physical, mental, and emotional well-being. Experience reduced stress, improved focus, and emotional balance through tailored exercises and a supportive environment. Ideal for managing anxiety, trauma, and chronic stress, breathwork helps you tap into greater energy and clarity. Start your journey to personal growth today with expert breathwork coaching.

    Experience transformative voice training techniques grounded in somatic awareness to grow your vocal potential, enhancing resonance, and fostering expressive communication.

    Address specific voice and speech concerns with personalized coaching sessions to improve vocal quality, articulation, and communication effectiveness.

    Introduction to Vocal Techniques: Understand the fundamentals of breath control, projection, resonance, and vocal variety to enhance performance capabilities.

    Vocal Warm-up Routines: Customized exercises designed to warm up the voice efficiently and prepare for auditions, rehearsals, or performances.

    Character Voice Development: Explore techniques for creating distinct and authentic voices for characters, spanning accents, dialects, and vocal qualities.

    Vocal Health and Maintenance: Guidance on maintaining vocal health through proper hydration, vocal rest, and exercises to prevent strain or injury.

  • Engage in immersive workshops designed to accelerate your language learning journey from an embodied and developmental perspective incorporating interactive exercises and tailored instruction to help you develop fluency and proficiency.

    • The opportunity first and foremost to craft and share stories is a gift and a source of great transformation. Every time we tell a story we allow ourselves to reexamine truth and learn new things. We can relieve an event in new ways fostering healing, shaping our personality we can witness other people's truth and affect how they experience that truth in their body. Nothing can be learned without a story attached to it, in other words storytelling is education itself.

    • Together we will develop a methodology for uncovering and telling your stories. Learn principles and approaches to storytelling.

    • Develop Effective Communication Strategies: Learn practical techniques from physical theatre and acting to enhance your verbal and nonverbal communication skills, enabling you to express yourself clearly and confidently in various contexts.

    • Practice and master the art of public speaking through comprehensive training sessions focused on the vocal delivery of spoken words involving body language, and persuasive communication techniques.

  • “Studying under Ben's pedagogy was truly a step forward to the understanding of human bodies' capabilities. It is challenging and demands full focus. Ben will adapt himself to the student’s needs and will push them to reach their best creativity level. I got out of every class feeling fulfilled on a physical aspect and, most importantly, I found myself creating work.”

    — Tom Koch

  • “I felt extremely fulfilled going home - I’ve been telling all my friends and family about class and they are so intrigued by it all. ”

    -Millie Gibbons 

  • “This practice is beneficial to all, especially to all performers. Learning to understand, listen to and trust your body is essential to all truthful performance. This works allows you to explore yourself and teaches you techniques in releasing unwanted and unnecessary tension. “

    — Girshel Topuria

  • “ I have been using the techniques the past few days and they're really effective! I look forward to more!”

    — Danny Musengo

  • “Never before have I encountered a martial art that puts me so completely in my body.  After only a couple classes I found my awareness of my body increased exponentially, and I already had several years of martial arts and dance under my belt.  People chuckle when I tell them that we spend a solid half of class rolling on the floor, but my body now does things I had no idea it could do (like stand up from lying down without using my hands)!  Plus, who doesn't want to practice knife fighting blindfolded?!”

    — Robin Stillwater

  • “If you want to be in truthful dialogue with your body, to reconnect with its natural intelligence, and to work with someone who will gently but masterfully guide you to towards that, then work with Ben! I completely trust his knowledge of how the body works, and his holistic, connected approach. ”

    — Sabrina Hayeem-Ladani

  • “My first session was a revelation.  I can only describe it as a combination of being taught how to adjust my own spine, to rethink how to move my body to correct the bad habits, and to stretch more deeply than any yoga class.  To my surprise I was tearful at the end of the session, partly due to the deep release and partly because for the first time ever I could see that there was light at the end of the pain tunnel. Ben’s gifted and intuitive teaching reminds me of seeing a master in that he can sense the issue before I try and explain it in words.  It is quite remarkable. “

    -Natalie Clark

  • “Ben is a skillful and articulate teacher. He led the students through a physical warm-up with essential instruction, clarifying or demonstrating when needed, and letting students figure it out on their own through exploration and play. The parameters for ensemble work grew out of the individual work giving the students confidence and freedom.”

    — Erin O’Leary

Contact me and receive a free ressource to begin your practice today!

  • “Life isn’t measured by the number of breaths you take but by the moments that take our breath away.”

    -Maya Angelou

  • “When you wake up in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, and to love.”

    -Marcus Aurelius.

  • Take any empty space and call it a bare stage. A man walks across this empty space whilst someone else is watching him, and this is all that is needed for an act of theatre to be engaged.

    -Peter Brook

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